John, I’ve read dozens of your stories over the years, and as a fellow Class of 2000 grad, just want to say thanks. And wow. “How you spend your time, take care of your body (and by extension mind) & show up for others” — it really is that simple. And hard. Put that shit on a coaster or something! (Also thanks for the follow back. You just pulled me out of a 9 month writing drought with a single click)